December 2013 ISSUE
(AP) Youth now have more mental health issues
(Reuters) Watching hours of TV daily could shorten your life
(HealthDay) Her Music Eases the End for Dying Patients
(NY Times) Tap Water Is Legal but May Be Unhealthy
(Mercola) Why Ditching Your Shoes for Exercise Might be Healthier
- Video exercises!
- Definitions to fitness words
- Articles from past issues
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Before attempting any exercise or diet modification, always consult a fitness or medical professional.
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